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How to Choose the Best Weed Strains for Beginners

How to Choose the Best Weed Strains for Beginners

Written by Ben Anderson on January 20, 2024

Whether you need help sleeping, dealing with chronic pain, or just want to try something new, cannabis might be on your radar.
Different cannabis strains will have different effects on your body. As a new user, it's important to understand the possible effects and how to choose the best weed strains.
Keep reading to get started.

Strain Types

Weed strains are defined by their species; sativa, indica, or hybrid.

Sativa strains are known for providing uplifting and euphoric experiences. If you are looking to smoke in a social setting or want to enhance creativity, sativa might be right for you.

Indica strains have sedative effects, making them the ideal option for physical relief and relaxation. If you want to experience a mix of cannabis effects, hybrid strains combine the two.

THC Levels

The best weed strains for beginners are likely those with lower THC content. Strains with higher THC levels provide a more intense psychotropic experience.

THC is the primary psychoactive compound in cannabis and is responsible for the psychoactive effects caused by consuming marijuana.

Strains with high CBD levels are often used for medical patients seeking relief from inflammation or chronic pain. Strains higher in CBD rather than THC provide relief without psychotropic effects.

CBD is a non-psychoactive compound found in the cannabis plant. It is known to have a wide range of medical benefits.

Strain Effects

If you want to try cannabis for the different effects, you might want to choose a strain based on that. The effects can vary based on strain types and THC levels. Some of the most popular strains for beginners are:

Grand Daddy Purple (GDP)

Grand Daddy Purple is an indica-dominant strain providing users with strong body effects. Its sedative properties are a great choice for beginners who want to relax and unwind after a long day.

Like with other indica strains, you may experience the feeling of "couch-lock" when smoking GDP. Consume this strain in moderation and in a comforting environment.

Some people find that this strain helps relieve symptoms of insomnia, nausea, stress, and depression. Cannabis effects vary from person to person, so you may or may not experience the same results.

Sour Diesel

Sour Diesel is an uplifting sativa strain, delivering an intense cerebral high. This energizing strain can help boost energy and creativity for some users.

Remember to start with a low dosage and increase the amount you consume as needed. The uplifting effect of Sour Diesel can help you stay focused and productive. This specific strain also provides feelings of happiness to certain users.

White Widow

White Widow is a hybrid strain that delivers a powerful, euphoric head high. This is a great option for beginners who want a balanced effect. You won't feel too wired or too sedated.

This strain is ideal for daytime use, but excessive use can cause dehydration. With its mood-enhancing effects, you will be encouraged to thrive in social settings.

As a first-timer, you might want to consume White Widow away from a social setting to understand the effects ahead of time.

Some people believe that White Widow is one of the best weed strains for taste. If consuming something with flavor is important to you, this strain might be on your to-try list.

Blue Dream

Blue Dream is a popular strain for its well-roundedness. This option is known for providing a creative and uplifting high, despite being a hybrid strain. It has balanced effects and a fruity aroma.

If you want to try your hand at becoming a cannabis cultivar, Blue Dream is easy to grow and has a high yield.

Northern Lights

Northern Lights is a classic indica strain often used for full-body relaxation. The heavy sedative effects can help with a deeply calming experience.

Northern Lights is made with modern THC levels, which is beneficial if you want to feel chill without getting sleepy. The indica-dominant strain has THC levels between 16-24%.

Jack Herer

If you want a balanced high that provides some stimulation, this is the strain for you. This sativa-dominant hybrid strain has energetic and uplighting effects.

Many users report improved focus, fatigue combat, and a long-lasting impact. Since THC levels range between 15 and 20%, Jack Herer is one of the best weed strains for beginners.

Jack Herer is unique because it features five different terpenes. You'll be able to find this strain anywhere you can buy cannabis as it grows in all four seasons.

If you don't like earthy-tasting cannabis, you might not enjoy this strain. As a beginner, you'll have to test out different tastes to see what you prefer.

Godfather OG

Godfather OG has won awards for being an awesome indica strain. The high 30% THC content isn't for everyone. If you want to feel couch-locked in just one or two hits, this is the strain for you.

Godfather OG combines intense body relaxation and euphoria, making it helpful for winding down after a long day. Some users prefer this strain for its therapeutic effects on anxiety, stress, and pain.

Banana Kush

Banana Kush is well-known for its silky, banana flavor. The deep body effect causes a relaxing experience for beginners and experienced users. Some users find that it enhances mood as well.

It has been reported that Banana Kush can make people giggly, calm, and feel uplifted. It's a great strain for social settings, insomnia relief, and pain management.

With 24% THC levels, this is one of the best weed strains for a balanced experience.

Best Weed Strains for Beginners: Find the Right One for You

The strains in this guide are known as some of the best weed strains for beginners. However, cannabis can affect people differently so it may take some trial and error to find the right strain for you.

Now that you have a list of possibilities, start checking them off gradually. As a beginner start with a low dosage before working your way up.

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